Starting out it’s great to have a base level of strength, like performing 10 push-ups and 5 chin ups. But I've taken people who were just starting out to a very high level of performance too.

General gym access will be optimal for this program. This includes a treadmill, cable machines, and free weights. I have had many clients to which I've given alternatives to in the past, and they have seen amazing results.

We have an incredibly effective diet protocol to follow. That said, this approach revolves around intermittent fasting (until lunch each day) and hitting the appropriate number of calories and protein. Therefore, you can eat your favorite foods and meals while leaning down and building muscle. Steak and potatoes, a sweet snack and lots of fruit fit the bill perfectly.

Our clients consistently see results within the FIRST WEEK! It’s so awesome. That said, the real physical changes happen around the 4-week mark. This is where your friends (and girls) will really start to notice. And by week 12 you will be blown away at the transformation you made. Of course, this only happens when you follow the program and are committed.

A lot of fitness programs do not work. They fail to focus on the variables (like frequency) and levers that really matter. Once you join this program, there’s no going back! Within the first 1–2 weeks, you will see dramatic improvements in muscle growth, fat loss, and discipline. There’s a reason why I have so many incredible transformations. Most of my clients say this was the most game-changing training method they have ever tried.

When you transform your body and improve your physique and confidence, life improves greatly. Investing in a PROVEN workout program is one of the best decisions you can make. So many of my clients saw insane changes in life, once they got their physique dialed in. It has dramatic effects on your confidence, your ability to make money, your stress tolerance, and a lot more... Being in top shape gives you a massive advantage in life.

Here’s what’s so amazing. I don’t care how busy you are, this is the perfect program to transform you. Just by spending 60 minutes out of the 24 hours of your day on this, you will see groundbreaking results. If you want to train more, I'll personally help you guide you through that process as well.

Overtraining has been blown way out of proportion these days. Most people don't know what it looks like or feels like. I've personally ran into multiple issues with overtraining due to my vast experience with different training styles, and I've designed this program so that does NOT happen. I can say this because i ACTUALLY know what it takes to overtrain. 

Here’s what’s so amazing, I don’t care how busy you are, this is the perfect program to transform you. There are three workouts per week and each workout is approximately 45 minutes! If you want to train more, we have bonus workouts you can do on the other days. But let me tell you, when you are training intensely and pushing for personal records each session – three workouts per week gets the job done better than anything.

Yes, I have a simple refund policy. If you don't see results after following the program for the first 6 weeks, I'll refund you 100%, and I'll keep working with you until you do see the results, FOR FREE. I can do this because I'm so sure of my methods and because the results really do speak for themselves!GET STARTED!